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Period: to
Life of tom cat
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Becomes obese
He overcame it by getting exercise for 30 min a day, every day -
Goal to improve health
Eats healthier foods -
stressfull event
It efected him by increasing his blood pressure
His coping methed was to redirect his energy into working out -
Puberty begins
Two changes are memory increases, and cagnition increases -
Home sick with the flu all week
Things he did to treaat it where sleep, eat medicine and go to the docter. Thing he will do to prevent getting the flu would be to wash hands after the bathroom, wash hands after touching something that is dirty, and to wash meat before eating it -
Family reletive starts smoking again
He is worried that he will get chronic bronchitis, lung cancer, and stroke -
Takes keys away from best friend after a party
2 Things he said to his friend was that he might get in a crash and die or he might run over someone -
Best friend starts drinking
Four things i'm worried about are He dies, he becomes addicted, i start drinking, and he goes to jail for underage drinking -
A Signifificant loss occurs
At first he was sad but then he was mad -
Learns family history and needs to eat healthier
Lowered risk of getting strok, type 2 diebetes, certain cancers, and unhealthful wieght gain -
Makes pledge to stay abstinent
TIps his parents gave him is Avoid situations where you feel pressured to engage in sexual activity, say no, avoid dating someone who is sexually active
