Lifetime Personal Health

  • 20s

    20s
    20s are the years I don't really have to worry about much happening. I am young and unless I make any poor choices I should be healthy. To make sure that everything is rolling perfectly fine I need to attend the doctor at age 20 and 25. I also need to make sure I do not make any choices before the age of 25 that will affect brain development.
  • Period: to

    Lifetime Personal Health

  • 30s

    30s
    At the age of 30 and 35 I should be going to the doctor for my checkup, just to ensure that the path to 40 is okay. I should also be continuing to monitor any uncertain patterns in health. If anything has drastically changed from my 20s it make be important to make a few alters with the way I live.
  • 40s

    40s
    Now that I have reached the older years of my life it important to go to the doctor every 2-3 years. This means I should go to the doctor at the ages of 40, 42, 44, 46. 48.
  • 50s

    50s
    Now that I have reached 50 I should be going to the doctor every year. I am now open to a lot of more health risks that I didn't necessarily have to worry about when I was younger. I have to make sure that I have proper nutritional intake, plenty of sleep, and enough exercise to maintain a healthy lifestyle.
  • 60s

    60s
    Attend the doctor annually, exercise, eat healthy, and monitor anything that may be unusual. Watch for warning signs, now that I have reached an even older age my body may become very sensitive and open to more health risks.