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Step 1
Telling myself that I need to attend these practices to get better at the sports I like -
Step 2.
Set an alarm that gives me enough time to not be late to early bird or track practice. -
Step 3
Going as hard as I can in these practices. If i'm going to be attending these practices I might as well go as hard as I can. -
Step 4
After these practices I need to stretch and roll out after so I feel fresh for the next practice. -
Step 5
I need to remember my goals and continue to go to to practice even when the season is winding down. -
Short Term Smart Goal
S- I will attend Early Bird and track practices every day.
M- Early Bird is in tuesdays, thursday and friday and track practices are every day.
A- I will hold myself accountable to make both practices.
R- Waking up early for early bird will be hard, but I will get better at sports.
T- I will attend every practice until school is over in a few months.