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I will go to the doctor every 5 years
I shall eat healthy, get enough sleep, and get regular exercise
I wont smoke tobacco products or use illegal substances
I will protect my skin and eyes, practice good hygiene and get a primary care provider
I prevent accidental injuries
Citation:
Ionut, Graur. Runner. Digital image. Free Digital Photos. N.p., n.d. Web. 23 July 2014. -
I will go to the doctor every 5 years
I shall eat healthy, maintain a healthy weight, and get regular exercise
I will make sure to take vitamin or mineral supplements when need
I will only use presciption and over-the-counter drugs as directed
I won't drink and drive, and I will make sure that my smoke detector is working
Citation:
Stockimages. Strawberries In Bowl Stock Photo. Digital image. Free Digital Photos. N.p., n.d. Web. 23 July 2014. -
I will go to the doctor every 2-3 years
I shall eat healthy, get enough sleep, and
I will getat least 30 minutes of regular exercise to relieve stress and get my minds of things as well
I wont smoke tobacco products or use illegal substances
I will check things like blood pressure, cholesterol and blood glucoes to prevent diseases
Citation:
FrameAngel. Young Woman Sleeping In Bed Stock Photo. Digital image. Free Digital Photos. N.p., n.d. Web. 23 July 2014. -
I will go to the doctor every 1-2 years
I will eat healthy ad cut back on salt
I will stay active both mentally and physically
Get a hobby to relieve any stress and get enough sleep
I wiil get multiple body exams like a physical, mental and eye exams as examples
Citation:
Photostock. Smiling Medical Doctor With Stethoscope. Digital image. Free Digital Photos. N.p., n.d. Web. 23 July 2014. -
I will go to the doctor every 1-2 years
I will learn about the warning signs of serious medical conditions
Talk to my doctor more often
I will protect my heart
I will limit the amount of processed foods that I eat and maintain a healthy weight
I will see my health care provider regularly
Citation:
Cooldesign. 3d Doctor With Heart Stock Image. Digital image. Free Digital Photos. N.p., n.d. Web. 23 July 2014.
