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Period: to
Kendra's Life
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Kendra Turns 20
Kendra focuses on being physically fit. Exercises once a day at least and goes to the gym three times a week. -
Kendra turns 30
Focuses on portion sizes and continues to walk daily. -
Kendra turns 40
Focuses not only being healthy herself, but also helps her children maintain healthy lifestyles. -
Kendra turns 50
Fouces on portion sizes and trys to walk every day. -
Kendra Turns 60
Goes to classes where she can still be active, and eats healthy. Learns that she has to cut back on some of her intake because her body can not burn it off as fast.