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This is phase one where I am going to work out to get stronger out of practice. Also I am going to improve my skills at practice (Goal setting skills page 11)
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This is a small goal that I feel confidently that I can achieve (Goal setting skills page 12)
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I also think this is a small but yet very important goal that I can achieve.
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It is a goal that is a little more diffcult but still possible (goal setting skills page 13)
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Tjhis is my long term goal that I belive will leat to teh most happyness (goal setting skills page 13)
