Timeline for my Genius Hour Project - How does daily physical activity affect my sleep?

Step 1: Begin Research

2018

Begin exercising daily and recording the type of physical activity that is performed.

Step 2: Analyze Data

2018

Once all the data is collected at the end of the research period (about 6 weeks) analyze it to see the impact of daily physical activity on sleep.

Step 3: Reflect

2018

Reflect on the results of your research. Why do you think physical activity either positively or negatively impacted sleep? What would you do differently next time?