Timeline for my Genius Hour Project - How does daily physical activity affect my sleep?
By nmhamel123
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Begin exercising daily and recording the type of physical activity that is performed.
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Once all the data is collected at the end of the research period (about 6 weeks) analyze it to see the impact of daily physical activity on sleep.
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Reflect on the results of your research. Why do you think physical activity either positively or negatively impacted sleep? What would you do differently next time?