633sports nutrition pyramid[1]

Sport Nutrition

By mh90266
  • Establishment of Sport Nutrition

    Establishment of Sport Nutrition
    The first studies of sport nutrition was thought of to be on the topics of carbohydrates and fat metabolism. These studies were believed to be conducted in Sweden in the late 1930s
  • Period: to

    Sport Nutrition

  • Protein

    Protein
    Dietary protein began to be consumed in the 1940s and muscle building results were found in resistance and strength training athletes.
  • Further Studies Created

    Further Studies Created
    In the late 1960s Scandinavian scientists began to study muscle gylcogen storage, use, and resynthesis associated with prolonged exercise.
  • The invention of Gatorade

    The invention of Gatorade
    At the University of Florida a team, of researchers led by Dr. Robert Cade developed a scientifically formulated beverage, commonly known as Gatorade.
  • Establishment of Sport Nutrition as a Field

    Establishment of Sport Nutrition as a Field
    The 1980s was the establishment of sport nutrition as a field of study. Sport nutrition is a specialized discipline that has a focus on endurance and strength athletes.
  • Food Pyramid

    Food Pyramid
    The food pyramid was introduced by the U.S. Department of Agriculture.
  • Got Milk?

    Got Milk?
    Chocolate and skim milk can be seen as the new popular sport drink. Milk leads to protein the synthesis which boosts net muscle protein balance. Milk naturally contains many electrolytes, nutrients and other properties that help to make it a great post-exercise beverage.
  • What Sports?

    What Sports?
    Sport nutrition is most commonly considered in strength sports (such as weight lifting and bodybuilding) and endurance sports (cycling, running, swimming).
  • Sport Nutrition: Ever-changing field

    Sport Nutrition: Ever-changing field
    Sport Nutrition is genrerally a new field of study and our knowledge of sport nutrition is constantly changing due to trial and error.
  • Sports Nutrition Education Programs

    Sports Nutrition Education Programs
    Today, there are more than 600 colleges that offer health related majors and programs.