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Establishment of Sport Nutrition
The first studies of sport nutrition was thought of to be on the topics of carbohydrates and fat metabolism. These studies were believed to be conducted in Sweden in the late 1930s -
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Sport Nutrition
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Protein
Dietary protein began to be consumed in the 1940s and muscle building results were found in resistance and strength training athletes. -
Further Studies Created
In the late 1960s Scandinavian scientists began to study muscle gylcogen storage, use, and resynthesis associated with prolonged exercise. -
The invention of Gatorade
At the University of Florida a team, of researchers led by Dr. Robert Cade developed a scientifically formulated beverage, commonly known as Gatorade. -
Establishment of Sport Nutrition as a Field
The 1980s was the establishment of sport nutrition as a field of study. Sport nutrition is a specialized discipline that has a focus on endurance and strength athletes. -
Food Pyramid
The food pyramid was introduced by the U.S. Department of Agriculture. -
Got Milk?
Chocolate and skim milk can be seen as the new popular sport drink. Milk leads to protein the synthesis which boosts net muscle protein balance. Milk naturally contains many electrolytes, nutrients and other properties that help to make it a great post-exercise beverage. -
What Sports?
Sport nutrition is most commonly considered in strength sports (such as weight lifting and bodybuilding) and endurance sports (cycling, running, swimming). -
Sport Nutrition: Ever-changing field
Sport Nutrition is genrerally a new field of study and our knowledge of sport nutrition is constantly changing due to trial and error. -
Sports Nutrition Education Programs
Today, there are more than 600 colleges that offer health related majors and programs.