Short Term Goal

Specific

Oct 1, 2014

I plan on working out everyday to get into shape.

Mesurable

Oct 5, 2014

I plan on eating better and working out everyday.

Atanable

Oct 10, 2014

I plan on taking 1 hour of my time to workout everyday and get into shape.

Reasonable

Oct 15, 2014

It won't cost me anything to work out everyday

Time Bound

Oct 19, 2014

I plan on Working out 1 hour a day everyday while eating right to get into shape.