-
Baby, 0-1 year
- Crying
- Waving arms and legs
- Learning to crawl
-
Toddler, 1-3 years
- learnt to walk
- chewed on my toys
- Started climbing up on everything
-
Child, 3-8 years
- Playball (learning the basics of different team sports)
- Gymnastics
- Learnt to ride a bicycle
-
Adolescent, 8-16 years
- Play hockey
- Play soccer
- Play rugby union
-
Young Adult, 16-25 years
- Cricket
- Basketball
- Surfing
-
Adult, 25 - 55 years
- Running
- Work out in the gym
- Tennis
-
Mature Adult, 55-70 years
- Golf
- Lawn bowls
- Aqua Aerobics
-
Old Age, 70-100 years
- Walking
- Stretching
- Swimming
