Food Journal

  • Food Journal #1

    BREAKFAST: A toasted bagel with spread cream cheese on top with avocado and tomato.Glass of orange juice.
    Calories 261=bagel+toppings 39=orange juice
    Total 300
    LUNCH: Tangerines+choco.milk+tangerines
    Calories 189=PBJ 209=choco.milk 53.3=tangerines
    Total 451.3
    SNACKS: Choco.nuts
    Calories 17
    Total 17
    DINNER: Veggie sushi+water
    Calories 30
    Total 30
  • Food Journal #2

    BREAKFAST: Cafe con Leche+farina
    Calories 40=farina 103=cafe con leche
    Total 143
    LUNCH: Pizza+water
    Calories 203=pizza
    Total 203
    SNACKS: Takis+green tea
    Calories 140=takis 14=green tea
    Total 154
    DINNER: water+Gallopinto
    Calories 282=Gallopinto
    Total 282
  • Food Journal #3

    BREAKFAST: Banana Milkshake
    Calories 80=Banana Milkshake
    Total 80
    LUNCH: PBJ+water
    Calories 189=PBJ
    Total 189
    SNACKS: Pumpkin Pie
    Calories 58
    Total 58
    DINNER: Leftover Gallopinto+orange soda
    Calories 282=Gallopinto 160=orange soda
    Total 442
  • Food Journal #4

    BREAKFAST: Raisin with cream cheese+Almond Milk
    Calories 440=Raisin with cream cheese 60=Almond Milk
    Total 500
    LUNCH: Chocolate milk+pizza+oranges
    Calories 209=Chocolate milk 203=Pizza 45=Oranges
    Total 457
    SNACKS: Takis
    Calories 140=takis
    Total 140
    DINNER: Iced tea with spaghetti
    Calories 221=spaghetti 91=Iced tea
    Total 312
  • Food Journal #5

    BREAKFAST: Grapes
    Calories 62=grapes
    Total 62
    LUNCH: Spicy Chicken Sandwich with chocolate milk
    Calories 460=spicy chicken sandwich 209=Chocolate milk
    Total 669
    SNACKS: Boy Bowang
    Calories 150=boy bowang
    Total 150
    DINNER: Orange chicken+rice and water
    Calories 280=orange chicken+rice
    Total 280