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Loss
Friend passed away. During the numbness stage, I didn't really know how to deal with it; during the acceptance stage, I realized what had happened, and that it couldn't change -
Flu
Treatment:
Rest, lots of fluids, proper nutrition
Prevention:
Flu shot, stay healthy, avoid direct contact with those infected -
Family member starts smoking again
Cousin starts somking again. worried about her getting emphysema, a weakened immune system, and chronic bronchitis -
Puberty
begins to think logically, mood swings occur more frequently -
Health triangle challenge
Had to make new friends in a new school (social)
Overcame this by talking to new people and being nice -
Pledge to stay abstinent
- practice refusal skills
- set limits on physical affection
- avoid situations where you may feel pressured to engage in sexual activity
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Friend starts drinking
Worried that she might go to jail, become addicted, chose to drink and drive and end up hurt, or start having health problems -
Health goal
My health goal was to lose weight. I can accomplish this by exercising and eating right -
Drunk driving
Tell sfriend that drinking and friving can lead to injury or even death of the driver and passengers, and they could potentially go to jail for it -
Stressful event
Was diagnosed with depression. Was not physically affected. Started trying to think more positively
