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brand new baby ( newborns )
Newborns babies (0-2 months)
need at least 12 - 18 in order to maintain healthy eating and growing.
Authors: Melinda Smith, M.A., Lawrence Robinson, and Robert Segal, M.A. Last updated: October 2011.
http://helpguide.org/life/sleeping.htm -
infants
Infants or young children againg from (3 months to 1 year)
need at the most 14 - 15 hours of sleeping. this time is split up through nap times and night sleeping.
Authors: Melinda Smith, M.A., Lawrence Robinson, and Robert Segal, M.A. Last updated: October 2011. -
Toddlers
Toddlers with ages ranging from (1 to 3 years) old
need at the most, 12 - 14 hours of sleep including nap times during the day and night sleeping. -
pre schoolers
chrildren from ages 3 to 5 years old need at the most 10-11 hours of sleep a night. -
School-aged children
children who ar e now regularily attending school from ages 5 to 12 years old also need 10 to 11 hours of sleep a night. -
Teens and Pre-teens
children whom attend school from ages 13 to 18 must reciveve 8.5 to 10 hours of sleep a night in order to function. -
Adults
people from ages 18+ require 7.5 - 8 hours of sleep per 24 hours to properly function each day.
