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Gluten free test for my mom
A few years ago my mom started to get sick from eating all the favorite foods she loved. -
Consulting with the doctor
So the doctor ran some test and found out that me mom has a gluten gene that makes her sick when she eats things that contains flower and wheat. -
Running some test
So what my mom chose to go several weeks gluten free and see what would happen and assess her decision like it says in the online health book "After a decision has been made and implemented it is impor- tant to assess both the outcome of the decision and the proc- ess by which the decision was reached." -
Results
So my mom went gluten free and her stomach felt way better so fter assessing with the decision she decided to go gluten free and she made a good decision. She had a problem, did something and evaluate the outcome as it says in the book when you assess the outcome to make the decision my mom made. -
The time I almost went gluten free
There was a time where I was almost gluten free but didn't become gluten free. -
Running test
It says in the book that in order to make a decision you have to try something so I ran a test to see if gluten had the same effects on me as my mom so I also went two weeks gluten free as a test. -
The outcome
The outcome of the two week gluten free test showed that I am not affected by gluten but I have the gene so it was a toss up on whether I should go gluten free or not bu t it doesn't affect me so I don't need to go gluten free.
