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My Wellness Journey

  • Graduated from Texas A&M University

    Graduated from Texas A&M University
    With my BA in Finance, I was ready to take on the world!
  • Work Hard, Play Hard

    Work Hard, Play Hard
    I joined the largest management consulting company in the world. Consulting is not for the faint of heart, but I enjoyed the travel, hard work and crazy intelligent people.
  • My Dad has Prostate/Bladder Cancer

    My Dad has Prostate/Bladder Cancer
    My dad, who was working in Asia, received the news he had prostate & bladder cancer. He flew back to the US for surgery and we awaited the next steps
  • Hope for Cancer without Chemo!

    Hope for Cancer without Chemo!
    My dad sought treatment in Asia and received care based on plant-based nutrition, stress reduction and exercise. During this time I was introduced to the book the China Study which explained the association between diet and disease.
  • I'm a Health Coach

    I'm a Health Coach
    inspired to share my fathers story of wellness through plant-based nutrition, I joined nourish-mint as a health coach.
  • I'm a Personal Trainer

    I'm a Personal Trainer
    To continue my growth as a health educator, I certified as a Personal Trainer
  • Career Change!

    Career Change!
    I left the crazy world of management consulting to continue to grow my health career as a part-time Personal Trainer and IT professional.
  • I'm a Group Fitness Instructor!

    I'm a Group Fitness Instructor!
    I continued my education by certifying as an ACE Personal Trainer and Group Fitness Instructor
  • My Dad is Cancer Free (9 Years)!

    My Dad is Cancer Free (9 Years)!