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Period: to
Track season
Track schedulePreparation for cross country includes doing track. It's essential for being in shape and learning tequnique. -
S: Begin saving money and training for varsity competition
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Ames Track Meet: Ames Invitational
@ Ames -
AHS Track event @Fort Dodge
Improve time over previous in whatever events -
Period: to
Solar Bear practices
This is the timespan in which we have Solar Bear Club, a running club during the summer -
M: Save the sufficient $150 necessary for cleats
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Sub-20's every day
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Sub-19's every day
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Sub-18's every day
Meeting the goal of getting my times under 18 min. -
Period: to
2013 Cross Country Season
The formal beginning of Ames High's cross country season -
Sub 17's every day
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1st XC meet of the season @ Ames
