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No Sleep
Skai stays up all night tetxing her friends and she gets no sleep! -
Skai Stays Healthy
Skais goal in being healthy is to keep up the physical avtivity from 30-60 minutes a day. -
No More Texting
Skai wants to study her exams so she stops texting. -
Skai Fails All Exams
Skais physical effect of this was headaches. Skai learned that she will plan ahead next time and she will think positive from now on. -
Best Friend Drinks It Up
Best friend Luke starts drinking and he gets mood swing, he has difficulty concentrating, irritanility, and scared. -
Grandma Dies
Skai has been angry becasuse she feels powerless and unfairly deprived. She has aslo been cery depressed, which is her feeling sad. -
Family History
Skai finds out that her familly needs to eat healthier foods. This can lower your risk of strokes, osteoporosis, an unhealthful weight gain, and certain cancers. -
Aunt Starts Smoking Again
Skai is worried that her aunt will get most of these long terms effects of smoking tobacco like lung cancer, chronic bronchitis, and a weakened immune system. -
Best Friend wants to Drive Drunk
Skai tells Luke that is he would of droven he could of crashed and people could of died, Skai aslo tells Luke that he can get arrested for drinking and driving. -
Home sick with the Flu
Skai treats her sickness with some rest, proper nutrution, and lots of fluid. Next year Skai says that she will be more careful with indirect and direct contact. She also said that she will get the flu vaccination. -
Puberty Begins!
Skais memory increases and cognition also increases. -
Abstinence
Skais parents tell her that she should aet personal limits on phycical affection. Also, they tell her that she should practice refusal skills. The last tip they gave her was to avoid people who make fun of her choices.
