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Overcomming health triangle chalanges
Doesnt have any friends.... so started to talk to more people. She also makes a goal to meet a new person every day -
Period: to
Blended Health Final Project
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How she improves her overall health
She made a goal Of eating more vegtables because she didnt eat any before. She now makes ture she has at least one cup of cegtables a dayl. -
A stressful event
Stress physically affected her chasracter by her becomeing very emotional and when anything happens she freaks out on people. She used a method by planing out all her time with using a chalander and she would try to relax every time she fels stressed out. -
Best friend starts drinking on the weekend
I am concerned about addiction, developing cancer, them selling bad and getting yellow teeth. -
Loss Occurs
During the first stage she was really sad for a while then she started to have anxity and she was also very quiet and didnt want to talkt to aneyone abotu the loss.during the second stage she started coping with the loss of her grandfather. she would start to talk about it with her family ant she had hope that it would get better soon. -
Lears about family history of health diesease(Hers also)
Now that she found out of her health problems that she might have heart problems and dieabites. She now has to start eating more vegtables and fruits. -
Family reltive starts smoking
She is really worried that her cousin will start to get yellow teeth be at risk for a stroke and or heart attack and lung cancer. -
Takes Keys from drunk friend
she would tell her friend that she is more likely to get into an accident than me becaushe i havent drank and that she cant react as fast because the alchol slows her reaction time. -
Home with the flu all week
to treat it you can drink a lot of water, go to the doctors and get medicen and wash hands often.Next year she will wash her hands ofter, get a vaxination and stay way from sick people to be more causis from getting the flu. -
Puberty begins
Two mental changes were the girls peirod begins and and frontal cortex beging to fully form. Also hormones start. -
Pledge to stay abstinent
Today she told her parents that she was going to stay abstinent. They told her three tips
1. never go into a situation where you might compermise your pledge.
2. Don't drink because you dont really have goals when you are drinking.
3. dont do drugs also