-
My 20's
- workout 4-5 times a day!
- get a physical exam every 5 years -eat really healthy food
- live my life while still young!! I could have kids in the next decade;/
- spend times with friends and family -start to have a steady career
-
My 30's
- be married
- have started a family
- eating healthy
- workout 3-4 times a week
- continue my career
-
My 40's
- Have completed my family
- kids started going off to school
- going to doctor 2-3 times
- working out while kids are at school
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My 50's
- going to doctor every 1 to 2 years -preparing kids for college -think about retirement plans -workout 3 times a week -eat a balanced meal
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My 60's
-retirement!!
-kids are off to college:))
-go to doctors every one to two years
- watch my health very carefully
-workout 2 to 3 times a week
