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Health

  • My birth

    When I was born I failed the hearing test
  • First surgery

    I had to get tubes for the first time
  • Ear pains

    This is when I really started to be proactive with my ears and how to not damage them because of how many procedures I have had on my ears.
  • Knowing my family medical history

    I fainted one day in choir, so my mom took me to the doctors, and from that I to be ask about my family background for medical reasons. I learned of heart disease, lupus, and other genetic disease in my families back round.
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    My health in my twenties

    I need to take precautions because of how bad heart disease is in my family, I need to eat heart healthy foods and workout to keep my heart pumping strong.
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    Cancer

    Cancer is a concern in my family because a lot of members in family have had or have cancer, in the women in my family the concern is breast cancer like most females, with this I will try to prevent it by eating healthier.
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    My forties

    Another health concern is arthritis, I am worried about this because my dad has a type of arthritis and so does my maternal grandmother so I have it genetically on both side of the family. I would try to prevent this by getting enough exercise and avoiding any injury that could lead to arthritis.
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    my fifties

    Having an iron deficiency is also something that may happen as I get older because I do have direct relatives who are anemic. So I will try to ingest stuff that has iron but if it gets to the point I am anemic I will take the iron supplement.
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    My sixties

    As I get older I am think of what my grandma has a calcium deficiency, which causes her to break stuff when she falls, so to prevent this I will continue to keep ingesting foods with calcium in them.