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Face a challenge to one of the three areas of the health triangle.
Heaven had a challenege with the mental part of her health triangle. -
Creates a health goal in hopes of improving his/her overall health.
Heaven will Achive it by working her hardest -
A stressful event occurs
Heaven has a prject due tomorrow that she hasnt started she is getting angry, and dont want to be bothered. A coping method she uses is to stay relaxed. -
Best friend starts drinking on the weekends.
Heaven is scared that he best friend will become addicted have brain damage, heart damage or high blood pressure, because she is drinking. -
A significant loss occurs.
Heaven's grandfather just died now she is going through Denial and Emotional Release. -
Learns about his/her family history of health disease and realizes they need to eat healthier foods.
If heaven Starts eating healthier foods then she reduced her chance of getting a stroke, weight gain, type 2 diabetes, and cancer. -
A Family relative starts smoking again.
Heaven told her uncle that is he continues to smoke he can have lung cancer a weaken immune system and a stroke. -
Takes keys away from best friend before he/she drives home from a party.
Next time heaven said she was going to telll her friend that he friend could serve jail time get injured get their drivers lisence token and get an higher auto insurance for drinking and driving. -
Home sick with the flu for the entire week
To get better she can eat proper nutritions rest and drink lots of fluids. But to prevent it she can get a flu vaccination. -
Puberty begins
Pubertry is when sex characterisics devrlop and your memory and cognition increases. -
Makes a pledge to stay abstinent
Abstinence is when you avoid high risk behavoirs including sex, reduces your chances of getting a diesase, like STDs.
